Philosophy Workshop: “Talking About Stoicism”

In this workshop we explored the philosophical & historical roots of Stoic philosophy, some of its central theses, its modern revival, and how it manifests as philosophy as a way of life. Access resources and sessions recordings here!

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Can Stoicism Help Tame Frustration?

Frustration is not a foreign concept.  We have all experienced it — some more than others and for a variety of reasons.  But does this mean that frustration is an inevitability?   According to Albert Ellis — founder of Cognitive Behavioral Therapy/Rational Emotive Behavior Therapy — the answer is no. While…

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