4-Week Intensive Mindfulness Course (Feb-March 2017)

Our Feb-march 2017 4-Week Intensive Mindfulness Course at Reeder’s Alley Interpretive & Convention Center is underway. Please find below a consolidated list of helpful resources (provided by the lovely Justin Whitaker).  We will keep this page live and active for all workshop participants (and community members).  Please feel free to …

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4-Week Intensive Mindfulness Course (January 2017)

Our January 2017 4-Week Intensive Mindfulness Course at Reeder’s Alley Interpretive & Convention Center took place on Sundays Jan. 8th, 15th, 22nd & 29th 2017 from 2pm – 4pm. Please find below a consolidated list of helpful resources (provided by the lovely Justin Whitaker).  We will keep this page live …

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2016 Grief, Loss & Heartbreak Workshop

Our Grief, Loss & Heartbreak Workshop took place on Saturday, December 10th at the Reeder’s Alley Interpretive & Convention Center.  A unique 1-day gathering that incorporated elements of philosophy, psychology, yoga/stretching, mindfulness meditation, readings & poetry, the workshop served as an opportunity for individuals to navigate the grieving process in …

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