Grief can manifest for a number of reasons — the he death of a loved one, loss of a job, a change in status, issues related to personal health and the environment, and more. It can also include numerous emotional components — sadness, loss, angst, frustration, anger, and despair. How…
A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…
A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…
A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…
A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…
Our unique Life Enrichment & Wellness Programs combine aspects of philosophy, mindfulness meditation, and more with the aim of inspiring critical, creative thought, imagination, humor, compassion, kindness, an improved sense of well-being, and community. Join us to learn about our upcoming eight-week class series promoting life enrichment & wellness through…
A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…
Our unique Life Enrichment & Wellness Programs combine aspects of philosophy, mindfulness meditation, and more with the aim of inspiring critical, creative thought, imagination, humor, compassion, kindness, an improved sense of well-being, and community. Join us to learn about our upcoming eight-week class series promoting life enrichment & wellness through…
A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…
***WE DEEPLY APOLOGIZE BUT DUE TO SOME SERIOUS UNFORSEEN CIRCUMSTANCES, THIS WORKSHOP HAD TO BE POSTPONED. WE WILL ANNOUNCE THE NEW DATE AS SOON AS IT IS FINALIZED.*** A unique 1/2 day workshop for high school boys (15-19 years in age) incorporating elements of philosophy, psychology, mindfulness meditation, yoga, activities,…
***WE DEEPLY APOLOGIZE BUT DUE TO SOME SERIOUS UNFORSEEN CIRCUMSTANCES, THIS WORKSHOP HAD TO BE POSTPONED. WE WILL ANNOUNCE THE NEW DATE AS SOON AS IT IS FINALIZED.*** A unique 1/2 day workshop for high school girls (15-19 years in age) incorporating elements of philosophy, psychology, mindfulness meditation, yoga, activities,…
