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4-Week Intensive Mindfulness Course (Week 2)

January 15, 2017 @ 2:00 pm - 4:00 pm MST

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by Justin Whitaker — Philosophical Advisor for Merlin CCC & Mindfulness Practitioner. Meditation cushions and chairs, workbook, & hot tea provided.  2pm–3:30pm (with an optional 30-minute meditation time from 3:30-4pm) on Sunday, Jan. 8th, 15th, 22nd & 29th in the Reeder’s Alley Interpretive & Convention Center.


January 15, 2017
2:00 pm - 4:00 pm MST
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