In this workshop, we’ll explore three techniques of meditation with deep roots in Western spiritual, religious, and philosophical life and practice. We’ll begin with two simple exercises, popular among the ancient Pythagoreans and Stoics, for developing the power of recollection and preparing ourselves for challenging circumstances. Then we’ll turn to a practice known as “discursive meditation,” where a particular sort of focused inner dialogue is used to unlock layers of meaning within a text, an image, or a conceptual system. Learn more & RSVP here!