Philosophy-Based Life Enrichment & Wellness Program at Touchmark on Saddle Drive
In the Spring of 2017, we collaborated with Nanette Whitman-Holmes (Life Enrichment Director for Touchmark) andJustin Whitaker, Founder of Mindfulness Montana and Philosophical Consultant, to offer an 8-week philosophy & mindfulness meditation program for seniors, caregivers & staff at Touchmark on Saddle Drive. The program combined aspects of philosophy and mindfulness meditation with the aim of inspiring critical, creative thought, imagination, humor, compassion, kindness, an improved sense of well-being, and community.
