2016 Grief, Loss & Heartbreak Workshop

Our Grief, Loss & Heartbreak Workshop took place on Saturday, December 10th at the Reeder’s Alley Interpretive & Convention Center.  A unique 1-day gathering that incorporated elements of philosophy, psychology, yoga/stretching, mindfulness meditation, readings & poetry, the workshop served as an opportunity for individuals to navigate the grieving process in…

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4-Week Intensive Mindfulness Course (Week 4)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (Week 3)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (Week 2)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (Week 1)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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Grief, Loss & Heartbreak Workshop

Grief can manifest for a number of reasons — the he death of a loved one, loss of a job, a change in status, issues related to personal health and the environment, and more. It can also include numerous emotional components — sadness, loss, angst, frustration, anger, and despair. How…

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Merlin & Mindful Montana Collaborate to Offer Philosophy and Mindfulness to the Helena Community

We are elated to welcome Justin Whitaker, Philosophical Advisor & Mindfulness Practitioner for Merlin CCC and founder of Mindful Montana, to the Merlin team and excited to be collaborating on several philosophical adventures together, including mindfulness & philosophy workshops, mindfulness retreats, and one-on-one & private group mindfulness/meditation classes.

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