A Healthy Side of Negative Emotions

Merlin | A Healthy Side of Negative Emotions | Photo Credit: dratata.com

There is no doubt that positive emotions are worth cultivating. But must we be upbeat all of the time? Is there a healthy side of negative emotions and some value in experiencing them? Many philosophers (Schopenhauer comes to mind here) argue that embracing the full range of our emotions (including…

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