4-Week Intensive Mindfulness Course (Week 2)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (Week 1)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (January 2017)

Our January 2017 4-Week Intensive Mindfulness Course at Reeder’s Alley Interpretive & Convention Center took place on Sundays Jan. 8th, 15th, 22nd & 29th 2017 from 2pm – 4pm. Please find below a consolidated list of helpful resources (provided by the lovely Justin Whitaker).  We will keep this page live…

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2016 Grief, Loss & Heartbreak Workshop

Our Grief, Loss & Heartbreak Workshop took place on Saturday, December 10th at the Reeder’s Alley Interpretive & Convention Center.  A unique 1-day gathering that incorporated elements of philosophy, psychology, yoga/stretching, mindfulness meditation, readings & poetry, the workshop served as an opportunity for individuals to navigate the grieving process in…

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Buddhism & Buddhist Ethics

As part of our August 2016 Beat the Heat Philosophy Party members of the Helena community enjoyed grub & grog, fun games, wonderful dialogue, live music, and dancing.  Also part of the mix…philosophy presentations — one of which explored Buddhism and Buddhist Ethics.

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