**POSTPONED – “Finding Your Balance” Workshop for High School Girls**

***WE DEEPLY APOLOGIZE BUT DUE TO SOME SERIOUS UNFORSEEN CIRCUMSTANCES, THIS WORKSHOP HAD TO BE POSTPONED.  WE WILL ANNOUNCE THE NEW DATE AS SOON AS IT IS FINALIZED.*** A unique 1/2 day workshop for high school girls (15-19 years in age) incorporating elements of philosophy, psychology, mindfulness meditation, yoga, activities,…

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**POSTPONED – “Finding Your Balance” Workshop for High School Boys**

***WE DEEPLY APOLOGIZE BUT DUE TO SOME SERIOUS UNFORSEEN CIRCUMSTANCES, THIS WORKSHOP HAD TO BE POSTPONED.  WE WILL ANNOUNCE THE NEW DATE AS SOON AS IT IS FINALIZED.*** A unique 1/2 day workshop for high school boys (15-19 years in age) incorporating elements of philosophy, psychology, mindfulness meditation, yoga, activities,…

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4-Week Intensive Mindfulness Course (Week 2)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (Week 1)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (Week 4)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (Week 3)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

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4-Week Intensive Mindfulness Course (Week 2)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

Continue reading

4-Week Intensive Mindfulness Course (Week 1)

A 4-week intensive introduction to Mindfulness. In this course, we will explore mindfulness from three key perspectives: (1) its Buddhist ethical and philosophical roots, (2) the development of a Western, scientific, secularized practice, and (3) our own personal experience with a variety of well-known practices. Classes will be led by…

Continue reading