***POSTPONED – Grief, Loss & Heartbreak Workshop (March 2017)***

***WE DEEPLY APOLOGIZE BUT DUE TO SOME SERIOUS UNFORSEEN CIRCUMSTANCES, THIS WORKSHOP HAD TO BE POSTPONED.  WE WILL ANNOUNCE THE NEW DATE AS SOON AS IT IS FINALIZED.***

Grief can manifest for a number of reasons — the death of a loved one, loss of a job, a change in status, issues related to personal health and the environment, and more. It can also include numerous emotional components — sadness, loss, angst, frustration, anger, and despair. How do we deal with these feelings? What sorts of things can we do to stay afloat and/or dive in?

 This unique 1/2 gathering will incorporate elements of philosophy, psychology, yoga/stretching, mindfulness meditation, group/individual activities & a nature walk all aimed at providing individuals with “space to grieve” and “tools for navigating grief.”  Workshop includes healthy snacks & lunch, hot tea, coffee and water.  Meditation cushions, chairs & yoga mats will also be provided.  Click here to learn more!